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woman sitting

Date | Saturday, May 4
Time | 9-11:30 a.m.
Location | Penrose Pavilion, 2312 North Nevada Avenue (on the Penrose Hospital campus)
Cost | FREE

Sandwiched between two generations, women between ages 40 and 60 find themselves caring for aging parents while still taking care of their own children. Pulled in many directions, these women are at risk for stress, depression, heart disease, and other health problems. The demographics of our society may make it impossible to avoid being sandwiched, but there are steps women in the middle can take to protect their physical and emotional health.

Join Dr. Diane Thompson and Nancy Bader, clinical psychotherapist, who will help you find a healthy balance among parenting, caregiving, and daily activities. You’ll learn how to adjust your perspectives, set boundaries, take care of yourself, and recognize the early signs of stress and depression to help you navigate this stage of life.

Nancy Bader

Nancy Bader, clinical psychotherapist

Dr. Diane Thompson

Dr. Diane Thompson, psychiatric oncologist

The Mother Daughter Sister Friend Boutique featuring unique gifts for you and all the women in your life will be open and each person will recevie a 10% off coupon. The Penrose Pavilion Coffee Bar will be open for specialty coffee, pastries and other refreshment purchases.


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