Penrose-St. Francis Classes & Events
Barbell Pump
Barbell Pump
Mondays (60 minutes) - Kristine Barrett, Certified Instructor
Join this high energy strength class to strengthen your entire body. This class will utilize barbell exercises designed to challenge your muscles, build lean body mass and muscle definition, and torch fat! Join this class and get the results you came for! This is a moderate-high intensity class.
Mondays, 5:15 – 6:15 p.m.
July Session: 1, 8, 15, 22, 29
August Session: 5, 12, 19, 26
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