Wellness Coaching

Wellness Coaching is a one on one interactive process that supports and empowers associates to develop and sustain a healthier lifestyle. A coach helps associates understand what is important to them, set realistic action steps, overcome obstacles and focus on solutions while providing accountability, encouragement and resources. Focus topics include: Good Eats, Active Living, Healthy Weight, Tobacco Freedom, Stress Busters. Receive up to 12 one on one sessions for free! Cost: Call for cost.