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  • Strong to the BoneRegister Button

    Date | Thursday, Sept. 24
    Time | 6 - 7:30 pm
    Location | Penrose Cancer Center, 2222 N. Nevada Ave., Cancer Center Conference Rooms A, B, & C
    Cost | FREE

    Are you a female or male over age 50? Have you been through menopause? Have you ever broken a bone, such as your wrist when you slipped and fell from a standing position?  If you answered yes to any of these questions, join Dr. Nicholas Piantanida, family and sports medicine physician, for a FREE seminar  on osteoporosis, the diseases and conditions that may cause it, medical evaluation, and how to prevent and treat the condition. Refreshments provided. 




    Stepping On!

    Stepping On empowers older adults to carry out healthy behaviors that reduce the risks of falls. This workshop meets once a week for seven weeks using adult education and self-efficacy principles. In a small group setting, older adults learn balance exercises and develop specific knowledge and skills to prevent falls. Older adults who should attend are those who are, at risk for falling, have a fear of falling, or who have fallen one or more times. The workshop is co-led by a health care professional and a lay leader. Local guest experts assist by providing information on exercise, vision, safety and medications. Limited to 14 participants.

    For dates, times and to register for the Stepping On program, call 719-776-5926.

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