• Videos

  • Joint and Spine Excellence at Penrose-St. Francis in Colorado Springs

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  • Buttocks & Quadriceps Exercises

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  • Shoulder Exercises

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  • Upper Body & Leg Exercises

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  • Knee Exercises from Penrose-St. Francis in Colorado Springs

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  • Precautions and Exercises after Spine Surgery

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  • TJSC Entrance

    Virtual Tour

    Take a virtual tour of the new Total Joint & Spine Center at St. Francis Medical Center.

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