Prevention and Wellness
Health Learning Center Exercise Programs
About The Program: This program is designed to provide a safe and enjoyable environment for individuals to enhance and/or maintain their fitness. For your safety, certain criteria must be met in order to participate in this program; during your initial assessment we will help determine if this independent program is appropriate for your needs. Because this is a medically based exercise program, all participants must have a prescription or release from their physician prior to starting. In the event of hospitalization or a visit to the emergency department a new prescription or release is required.
Special Features of Our Program Include:
Classes are supervised by an Exercise Physiologist and/or a Registered Nurse
Blood pressure, heart rate and oxygen saturation monitoring
Blood glucose monitoring as needed
Outstanding, handicapped accessible facility with a variety of cardiovascular and strengthening equipment
Excellent locker room facility with showers
Various class times to fit your schedule
Certified SilverSneakers Facility - If you are eligible for the SilverSneakers exercise program you are welcome to exercise at our facility free of charge.
Getting Started: Each individual must attend an exercise intake. At this appointment you will meet individually with a registered nurse and/or an exercise physiologist. We will review your medical history and write an exercise prescription specifically for you. You will also have the opportunity to become familiar with the exercise equipment at this session. Please bring your completed paperwork including a release from your physiciam to this appointment! You will not be allowed to participate in the gym until we have received your release and your paperwork is complete. Call 776-4761 to register for this appointment.
Program Fees: The fee for the exercise program is $46.00 per month. Family memberships are available. Payment is expected on the first of the month (the first time you attend in any given month). This allows you to attend up to five times per week.
SilverSneakers members may exercise free of charge.
Gym hours: The gym is open during the following hours:
Monday 6:00 a.m. - 6:00 p.m.
Tuesday 7:00 a.m. - 6:00 p.m.
Wednesday 6:00 a.m. - 6:00 p.m.
Thursday 7:00 a.m. - 6:00 p.m.
Friday 6:00 a.m. - 6:00 p.m.
1644 Medical Center Point
Colorado Springs, Colorado 80907
Phone 719 – 776-4761